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Transformational therapy for Women
Trauma informed therapy for women and couples in Pennsylvania
Become the person you want to be
When life presents difficulties it's easy to feel overwhelmed and lose sight of joy, happiness, and peace. I help you work through these emotions and get back to a better you. Whether you are struggling with anxiety, depression, anger, boundaries, life transitions, or relationships, I help you face and overcome your challenges.
What would life look like without anxiety or depression?
- Only experience occasional anxiety that switches on and off in moments of stress, but not as a persistent state
- Feeling more relaxed and grounded
- Better sleep and more energy throughout the day
- Being mentally present
- Less shame and guilt
- More motivation and feeling more productive
- Enjoying life and trying new things
- Learn tools and develop strategies to manage difficult emotions
What I Offer
Individual therapy
Couples therapy
Clinical supervision
Taking the first step into a brighter future together.
Schedule your free consultation and start your journey to wellness.
